Kid's & Teen Program
Nā Koa Fitness is pleased to bring you our Kid's & Teen program we launched in April 2017. This program runs in 8 week cycles throughout the year and consists of classes dedicated to functional fitness for children and teens ages 8 to 17.
CrossFit is a principal strength and conditioning program for men and women, and is designed for universal scalability, i.e., designed for all individuals regardless of physical ability, experience or age. The popularity of CrossFit, a group based fitness concept, featuring short but intense workouts, has soared in popularity across the United States. Despite its intensity, similar programs for children and teens are now in demand.
In response to the growing interest for this age group, Nā Koa Fitness is pleased to now be offering a CrossFit style strength and conditioning program to fit this demographic.
Despite the intense nature of most WODs (Work Out of the Day), our kids and teen program offers routines that are geared and targeted for kids of all fitness levels and physical abilities.
And of course... what is a kid's program without some FUN games and activities to go along with it!
Call TODAY for details on class times and pricing!
4392 E 31st Place, Yuma, AZ 85365
(between 4E & 5E)